In 100 g (Grams) of Ice creams, chocolate, rich there is 0.3 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Ice creams, chocolate, rich.

Fish, halibut, Greenland, raw	27.4 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg
Fish, salmon, pink, canned, drained solids	14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones	14.1 µg
Fish, salmon, sockeye, raw	14.1 µg
Fish, swordfish, raw	13.9 µg
Fish, salmon, pink, canned, total can contents	13.7 µg

Ice creams, chocolate, rich

Ice creams, chocolate, rich is a type of Sweets. The most significant nutrients in Ice creams, chocolate, rich are listed below.

Water	57.52 g	57.52%
Energy (calorie)	251 kcal
Energy (joule)	1049 kJ
Protein	4.72 g	4.72%
Total lipid (fat)	16.98 g	16.98%
Ash	1 g	1%
Carbohydrate, by difference	19.78 g	19.78%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	17.35 g	17.35%
Calcium, Ca	142 mg	0.14%
Iron, Fe	1.02 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	115 mg	0.12%
Potassium, K	238 mg	0.24%
Sodium, Na	57 mg	0.06%
Zinc, Zn	0.64 mg
Copper, Cu	0.175 mg
Manganese, Mn	0.173 mg
Selenium, Se	2.1 µg
Vitamin C, total ascorbic acid	0.5 mg

Nutrients in Ice creams, chocolate, rich